AJB Coaching

Past Races

01/13/2013 Run For Regis 2:27:28 30/120
03/16/2013 St. Malachi Run 37:58.96 35/153 AG
05/17/2013 American Triple T 12:20:06 25/112 Masters Age Group
05/25/2013 Medina Half Marathon 1:43:45
06/16/2013 Maumee Bay 2:27:00 7/21 age group
07/04/2013 Bay Days 5 mile 37:22 7/35 AG
07/13/2013 Minimusselman 1:26:44 7/43 AG
07/14/2013 Musselman 5:38:44 18/77 AG
09/08/2013 Ironman Wisconsin 12:05:05 98/403 AG 560/2544 OA
10/06/2013 Cleveland Rock and Roll Half Marathon 1:48:56 49/358 AG, 347/3845 Overall
11/03/2013 Chester River Challenge, Chestertown MD 1:43:28 First AG, 18/127 Overall
11/28/2013 Cleveland Turkey Trot 38:32.69 21/199 AG
12/07/2013 A Christmas Story House 10k 48:38.8 25/95 AG 161/1581 OA
01/25/2014 Bone Island Half IM 5:22:04 5/23 AG, 29/180 Overall Male
02/16/2014 Run For Regis 2:25:34 37/119
03/15/2014 St. Malachi Run 37:33
05/16/2014 American Triple T 13:13:49
06/22/2014 Mohican Endurance Festival 2:42:27 1st Age Group
07/13/2014 Musselman 5:44:53 159th overall 15/47 AG
09/07/2014 Rev3 Cedar Point 5:54:29 146/447
01/31/2015 Run For Regis 2:39:41 49/121
04/25/2015 Nashville Rock 'n' Roll Marathon & Half Marathon 1:54:56
05/15/2015 American Triple T
07/11/2015 Double Musselman
08/30/2015 Ironman Muskoka
11/22/2015 Fall Classic Half Marathon 1:51:18
12/20/2015 Santa Hustle Half Marathon
04/30/2016 Nashville Rock 'n' Roll Marathon & Half Marathon
05/20/2016 American Triple T
08/21/2016 IRONMAN 70.3 Ohio

Jeff Uzl

Parma, Ohio

Main FocusTriathlon
BirthdayMarch 19, 1969
Bucket List RaceThe Wilderman by ENDRacing
Post-Race DrinkEndurox R4 for recovery, then a pint of Guinness to celebrate!
Off-Day ActivityWhat is this "Off-Day" you speak of? Rest and spending time with my daughter.
Why AJ Baucco Coaching?September 10, 2012 I hit enter on my computer confirming my entry into Ironman, WI. Now what? Fortunately, I crossed paths with professional triathlete A.J. Baucco. He put together a training plan that helped me cross the finish line at some big races in 2013 that included American Triple T, Double Musselman Triathlon, and Ironman Wisconsin. A.J.'s plan addressed my training needs while balancing work and family requirements. His prerace and race day plans put you at the starting line with confidence that you will be performing at a high level and attaining your race day goals.

I was born and raised in Cleveland, Ohio and after graduating from The University of Toledo decided to make Cleveland my home. I am employed as a medical device sales representative selling devices that empower surgeons to improve peoples lives. At 40 years old, I decided to complete a half marathon despite being 40 pounds overweight. After training for 6 weeks I crossed the finish line 10 pounds lighter. Not one to do things "half way" I completed my first full marathon less than a year later. During my marathon training I saw an advertisement for a triathlon. I signed up and completed the sprint race and boy was I hooked! Since then, I've completed several sprint, olympic, half Ironman, and a full Ironman race.


© AJB Coaching 2017

In addition, 70 hours of replica watches uk long power, good magnetic performance are replica watches so that this movement is full of competitiveness. Rolex watch precision has replica rolex been very reassuring that the new 3255 is the precision and durability to play to the extreme, it is said that it swiss replica watches has twice the Swiss official Observatory accuracy, accuracy can reach +2 / -2 seconds.