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Race plan was go hard, blow up, learn from it...

June 11, 2018 - First Olympic in a few years - went well!


 Mission accomplished.  Today was a data collection exercise- push really hard on the bike and run and blow... to assess current fitness and gaps and where I break down.  I’m very happy with the result since I haven’t raced this distance in some time. 


Swam very well...bikex very well (one of fastest and my first time with a power meter) ... (although I felt like I was starting to fatigue)... fan solid for 4.5 of the 6.2 mikes - then started to fall apart from the effort and the heat. Tied for 10/11th OA and 2/3 in AG (11th/3rd by 0.08 Second!)


 



AJ Baucco Coaching is world class triathlon coaching for age group athletes of all ability levels. We specialize in Full Service Triathlon Coaching, but we also create Focused Training Plans for athletes that like a more hands off approach. Feel free to contact us with any questions or to set up an informational phone call.

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