AJ Baucco Coaching

Upcoming Races

11/02/2019 Ironman Florida

Past Races

08/10/2019 USAT Age Group National Championships - Olympic
03/17/2019 IM Puerto Rico 70.3 17
12/01/2018 Christmas Story Run
11/22/2018 Turkey Trot
10/14/2018 IRONMAN Louisville 17AG
08/04/2018 IRONMAN 70.3 Boulder 44AG
07/15/2018 Musselman 6AG
06/17/2018 Maumee Bay Triathlon 2AG
05/20/2018 Rite Aid Cleveland Marathon / Half Marathon 24AG
05/05/2018 Wildflower Triathlon 29AG
04/29/2018 Big Sur Marathon 112AG
04/07/2018 Spring in the Park 10k 1AG/8OA
12/02/2017 Ohio Outside Trail Series 1AG
10/15/2017 Ironman Louisville 52 AG
09/02/2017 Leave no trace 2:40
07/29/2017 Burning River Relay - 8 person team 2:42
07/16/2017 Musselman Triathlon 8 AG
06/18/2017 Maumee Bay 3:09
03/19/2017 Ironman 70.3 Puerto Rico 57
10/01/2016 Ironman Maryland 10:28
08/21/2016 IRONMAN 70.3 Ohio 5:38 18AG/80OA
08/06/2016 Burning River Leg 3 (14.25 miles) 2:31
07/22/2016 Huntington Sprint Triathlon 1:17:10 1AG/4OA
06/05/2016 Deer Creek 2:47 3AG
05/28/2016 Clays Park Multisport Kickoff 1:29 1AG
04/03/2016 Fouls Run 25K 2:52
01/02/2016 Resolution Run 5k 23:32 2AG
12/12/2015 Bigfoot 10 Miler 2:22
07/12/2015 Musselman 5:41 6th AG
05/17/2015 Cleveland Half Marathon 1:46:04
04/12/2015 Ironman 70.3 Florida 5:52 18AG/94 OA
12/06/2014 A Christmas Story House 10k 44:46 3AG/17OA
11/27/2014 Turkey Burner 22:56 2OA
09/28/2014 Deer Creek Fall Challenge 5:31 1AG/2OA
09/07/2014 Rev3 Cedar Point 5:50 6AG/30OA
08/17/2014 Vermillion Triathlon 2:41 2AG/4OA
07/27/2014 Challenge New Albany - Olympic 2:53 7AG/16 OA
06/01/2014 Twinsburg Duathlon 1:02:54 1AG/5OA
04/27/2014 Buzzard Duathlon 1:36:47 2OA
03/30/2014 Fouls Run 25K 3:05:37 3AG/9OA

Jen Borovica

Cleveland, Ohio | https://www.facebook.com/beingthechange1212

Main FocusTriathlon
Bucket List RaceCurrently on the Ironman Quest
Post-Race DrinkVega Pure Performance Protein
Off-Day ActivityRelaxing and visiting with friends and family
Why AJ Baucco Coaching?I began my triathlon journey in the summer of 1999. During that summer I raced 5 triathlons and fell in love with the sport; however, it wasn’t until 2014 when I joined the AJ Baucco coaching family and my triathlon journey took off. Over the years I have gained a solid foundation of the principles used by AJB coaching, along with the opportunity of learning from numerous different coaches. I am always prepared for each race in regard to preparation, execution, and nutrition. AJB coaching doesn’t miss a beat! Moving into coaching was a natural progression for me. Over the past year I have been coaching our Newbie Triathlon Group and Off Season Program. Coaching to me is as much of an art as a science, and to be successful you must incorporate both. Metrics such as heart rate training and power all hold their place in a solid training program but it must work in conjunction with how the athlete is feeling on a mental, physical and emotional level. In my eyes, developing a strong athlete/coach relationship is essential to reach this balance. I work full time as a Licensed Clinical Social Worker where I have the experience of working with others and have gained an understanding of the inner workings of human behavior. I understand how different thoughts and belief systems can drive behavior. I aim to help athletes work on the mental side as much as the physical by helping them to identify how certain thinking styles could be potential barriers or to their success. I am currently working toward my Masters in Sport and Performance Psychology and certification as a Mental Performance Consultant.

© AJ Baucco Coaching 2019