| 08/29/2021 | Ironman Canada-Penticton | |
| 05/21/2021 | American Triple T | |
| 05/21/2021 | American Triple T | |
| 05/01/2021 | IRONMAN 70.3 St. George | |
| 03/21/2021 | Ironman 70.3 Puerto Rico | |
| 01/17/2021 | Naples Half Marathon | |
| 03/17/2019 | IM Puerto Rico 70.3 | 17 |
| 10/14/2018 | IRONMAN Louisville | 17AG |
| 08/04/2018 | IRONMAN 70.3 Boulder | 44AG |
| 07/15/2018 | Musselman | 6AG |
| View More Past Races | ||
Cleveland, Ohio | https://www.rebelrisingwellness.com
| Main Focus | Triathlon |
| Bucket List Race | Currently on the Ironman Quest |
| Post-Race Drink | Vega Performance Protein |
| Off-Day Activity | Relaxing and visiting with friends and family |
The start of my triathlon journey began in the summer of 1999, when I raced 4 sprint and 1 Olympic distance triathlon. Over the years my love for endurance sports and living an active lifestyle has evolved to racing all distance triathlons, trail running, and gravel racing.
Getting into coaching came easy and naturally as I am a therapist by trade. My coaching philosophy is influenced by my years of education in Psychology and Social Work and my clinical work. I take a collaborative approach with my athletes and stay away from an authoritarian style of coaching. I believe that YOU are the expert of you, and I do my best to meet you where you are at while working as a team to create the best plan for you. I understand that each of my athletes have individual goals, reasons why they are training/racing, and present with different life situations.
My philosophy:
- I believe training the mind is as important as training the body.
- I believe finding a triathlon/life balance is essential for success in the sport.
- I believe that overall health and well-being are essential for longevity in the sport.
