|09/29/2019||Rock & Rollman Triathlon|
|08/10/2019||USAT Age Group National Championships - Olympic|
|06/15/2019||ArmyStrong Triathlon||2nd Overall|
|04/27/2019||St. Anthony's Triathlon|
|04/20/2019||Red Hills Triathlon||8th Overall|
|12/08/2018||Challenge Daytona Sprint Triathlon||6th Overall|
|07/07/2018||Freedom Springs Triathlon||9th Overall|
|04/29/2018||St. Anthony's Triathlon||3rd|
|04/08/2018||IRONMAN 70.3 Florida||4:50:07|
|03/31/2018||Red Hills Triathlon||6th OA,, 1st Masters|
|10/22/2017||Challenge Aruba Sprint Triathlon||1st Overall|
|View More Past Races|
|Bucket List Race||Roth|
|Post-Race Drink||A recovery drink with exactly 5 grams of protein and...just kidding! Nothing better than a beer!|
I started my triathlon career while in college at Florida State University 30 years ago. I fell in love with the sport after my first race and triathlon has become a lifestyle for me. I've made just about every mistake you can in training and have had just about every overuse injury at one point or another. I want to use my knowledge of the sport (and mistakes) to help others achieve their goals. I like to help athletes reach their full potential in triathlons while balancing their busy lives around school, work, families, and and other interests.
I like to stay active and give back in the local community. I'm a middle school cross country coach and the race director for Tallahassee Youth Triathlon Series. Also Past-President of the Gulf Winds Triathlon Club.