11/21/2020 | JFK 50 Miler | |
06/14/2020 | Eagleman 70.3 | |
05/31/2020 | Rock Hall Triathlon Festival | |
05/03/2020 | Frederick Half Marathon | |
04/11/2020 | Guinness Brewery 10K | |
03/21/2020 | HAT 50K | |
03/15/2020 | Shamrock 5K | |
11/23/2019 | JFK 50 Miler | 9:19:00 |
10/19/2019 | Baltimore Half-Marathon | 1:32:07 |
10/06/2019 | Baltimore Triathlon Festival | 1st AG - 10th OA |
View More Past Races |
Timonium, Maryland
Main Focus | Triathlon |
Bucket List Race | Kona, Wildflower, Western States |
Post-Race Drink | a cold can of coke, chocolate milk, cold beer---typically in that order |
Off-Day Activity | Spend time with my family, watch sports, catch up on projects around the house |
I did my first triathlon back in 2010, and instantly fell in love with the sport and the community all around it. After a series of weightlifting injuries forced me to look for a new outlet, I knew I had found something special with Triathlon.
After a few years of racing, I met AJ and decided to hire him as a coach.
I saw firsthand what AJ and the coaching principles at AJB Coaching could provide for an athlete.
Over the next few years under AJ, I set PRs across all distances, racked up 20+ podium finishes, as well as multiple Over All race wins.
On top of the results on the race course, I was like a sponge, learning all that I could from AJ. Training plans, fueling and nutrition, race tactics, etc.....
As a coach myself now, I feel like I can extend all that I have learned from AJ, and carry that forward to my athletes.
I know what it is like to have a family, kids, a full-time job, and still have goals that are important to you in this sport.
I love seeing people achieve their goals, and fall in love with the sport the way that I have over the years.
Certification:
Bachelors of Science - Kinesiology
Towson University