| 11/23/2019 | JFK 50 Miler | 9:19:00 |
| 10/19/2019 | Baltimore Half-Marathon | 1:32:07 |
| 10/06/2019 | Baltimore Triathlon Festival | 1st AG - 10th OA |
| 05/05/2019 | Frederick Half Marathon | |
| 04/29/2019 | Around the Mount | 3rd OA |
| 03/23/2019 | HAT 50K | 112/500 |
| 11/10/2018 | Annapolis Classic - Half Marathon | 56/1,056 OA |
| 10/20/2018 | Baltimore Marathon | 1:38:00 |
| 09/30/2018 | Baltimore Triathlon | 1st AG / 6th OA |
| 09/23/2018 | IRONMAN 70.3 Atlantic City | 5:21 |
| View More Past Races | ||
Timonium, Maryland
| Main Focus | Triathlon |
| Bucket List Race | Kona, Wildflower, Western States |
| Post-Race Drink | a cold can of coke, chocolate milk, cold beer---typically in that order |
| Off-Day Activity | Spend time with my family, watch sports, catch up on projects around the house |
I did my first triathlon back in 2010, and instantly fell in love with the sport and the community all around it. After a series of weightlifting injuries forced me to look for a new outlet, I knew I had found something special with Triathlon.
After a few years of racing, I met AJ and decided to hire him as a coach.
I saw firsthand what AJ and the coaching principles at AJB Coaching could provide for an athlete.
Over the next few years under AJ, I set PRs across all distances, racked up 20+ podium finishes, as well as multiple Over All race wins.
On top of the results on the race course, I was like a sponge, learning all that I could from AJ. Training plans, fueling and nutrition, race tactics, etc.....
As a coach myself now, I feel like I can extend all that I have learned from AJ, and carry that forward to my athletes.
I know what it is like to have a family, kids, a full-time job, and still have goals that are important to you in this sport.
I love seeing people achieve their goals, and fall in love with the sport the way that I have over the years.
Certification:
Bachelors of Science - Kinesiology
Towson University
