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Tough day at Monticelloman

May 06, 2019 - Tough day at Monticelloman today. Definitely got the rust off during this race...


Tough day at Monticelloman today. Definitely got the rust off during this race...worse swim start of my 30 years of racing. I had to breast stroke to catch my breath during the first 150 yards then sucked in a bunch of water. Some how I swam faster than last year (1.2mi @ 31:20). With no one to pace off of on the bike (got a little bored) I went a few minutes slower (56mi @ 2:24) than 2018 but my run was well off last years 1:36 split. It was much warmer (and very humid) and the second lap I struggled big time and ran 1:45 split for 13.1 miles. Not bad for my first race as a 50 year old (at least that’s what Jennifer told me when I was complaining) 3rd overall and 1st in 50-54 by 55 minutes ??



AJ Baucco Coaching is world class triathlon coaching for age group athletes of all ability levels. We specialize in Full Service Triathlon Coaching, but we also create Focused Training Plans for athletes that like a more hands off approach. Feel free to contact us with any questions or to set up an informational phone call.

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