Are you looking for a fresh and light lunch? Both spinach and beets are fantastic foods for athletes because they are both high in nitrates, which are converted to nitric oxide in our bodies and help with blood flow and blood pressure, optimizing stamina in our workouts. Another secret ingredient in this salad is hemp hearts, which provide plant-based omega-3 fats, fiber and protein, along with a delicious nutty taste.
Ingredients:- 2 cups of triple washed greens
Instructions:1. Start with the greens of your choice as the base of your salad. Top with radishes, beets and peppers, or whatever veggies you prefer.