AJ Baucco Coaching

2019 Team Stages Camp

February 20, 2019 - February 24, 2019 in Clermont, FL


Our Team Stages Camp athletes will arrive in Clermont on Wednesday, February 20th. Camp officially starts that evening with our welcome dinner. Campers will leave the following Sunday, February 24th.

INFORMATION ON THE TEAM STAGES CAMP:
In short, you're going to get world class coaching, fully supported training sessions, lots of laughs, clinics, seminars, an end of camp party, fun, camaraderie, swag, maybe a few tears (at the end as you say goodbye, we hope), a few beers, hard work, and new friends. The weekend camp is structured to support more athletes, but that doesn't mean we can take everyone. We need to keep the athlete to coach ratio at a maximum of 5 to 1. So we may have to cap our registration if we start to approach that number.

What is included in the camp?
-Athletes will receive a complimentary safety inspection from our professional bike mechanic. Our mechanic will lube the chain, check your brakes, adjust the shifting, headset, and bars (if needed). In-depth bike mechanical work and parts will be offered at a DEEPLY discounted rate during the camp.
-All bike workouts will be sagged with 1-2 professional mechanics on hand and sports drink will be provided by Infinit Nutrition.
-The weekend camp will include 1 meal in conjunction with the end of camp celebration (beer included). This is where we will give away all of the prizes and awards. In the past, we have given away ENVE Wheelsets, Normatec Recovery Boots, Wetsuits, Stages Powermeters, and A LOT more.
-We will have a massage therapist on hand all weekend and appointments can be booked in 30min increments.
-Cycling will take place on the amazing hills of Clermont.
-Running will take place on the lakefront trails through Clermont and the on famed "Clay Trails" of Clermont.
-Athletes will swim in the recently renovated outdoor pool at the National Training Center. We will also incorporate a coached open water swim at a measured and buoyed open water swim course.
-Clinics and Seminars will be led by our team of coaches, along with guest experts. Clinics / Seminars given at previous camps have included: Fueling for Race Day, How to Race and Train with (bike) Power, Mental Fitness Techniques, Open Water Swim Technique, Healthy Eating for the Endurance Athletes, How to Improve Transitions, Recovery Techniques, Swim Stroke Analysis and more.
-Product demos from our partners.

Refunds, restrictions and Fees
*Camp refunds will be issued on a case-by-case basis up until registration closes. No refunds will be offered after registration closes.
*This camp must have a minimum of 12 registrations to take place. If this minimum is not met, registration fees will be refunded.
*All registrations and rentals include any applicable sales tax, but are subject to a 3% processing fee.

Price

  • 12/11/2018 - 12/21/2018: $449.00
  • 12/21/2018 - 01/08/2019: $499.00

What are you responsible for?

We are going to do a lot of things for you, but you still have a few responsibilities... we're all adults, right? You are responsible for getting to Clermont by February 20th. You are responsible for having swim, bike, and run gear ready for camp before camp begins (bring wetsuits). You are responsible for having a place to sleep during camp, and a way of getting to camp activities. Most importantly, you are responsible for having a GREAT time and gaining some big time skills and fitness!!

Transportation:
-Athletes will be responsible for transportation to Clermont with their training equipment. If flying, the Orlando International Airport is the preferred airport and is approximately a 30-40 minute drive to Clermont.
-We have secured an exclusive rental car discount for this camp through Budget. Our Budget Customer Discount (BCD) code is U020319. If you need assistance with making your rental car reservation, please contact Kelli Frusher at (800) 525-7537 ext 31961.
-We encourage athletes to coordinate and share rental vehicles. At our request, minivans are eligible for this discount and could be very economical and excellent for sharing.

**More information coming soon on group housing! If you've registered for this camp and you're interested in staying in group housing, please email Ryan at tri14coaching@gmail.com**

Why should YOU come?

If you haven’t already, do yourself a favor and check out our 2016 camp video: https://www.youtube.com/watch?v=cFjAYfU8X1w&t=89s

Still not sold!? Feel free to reach out to any of our previous campers or see what they had to say in our post-race survey:

"Getting the chance to meet some awesome people and quality training/information. Learned so much in those few days."

"Part of why I loved the camp was that it was a nice balance of work hard, and then have fun/socialize with the group. The opening dinner was a great start ...and of course the end of camp party was great!"

"As long as the general format and the staff stay in place, I will 100% be back (and if price is about the same) The mix of hard sessions and time to chill out and relax with the team was perfect, and the staff were great."

-As part of Team Stages, this is a great chance to really get to know your teammates!! We have fostered a strong team environment among our athletes. This is the perfect chance to suffer, sweat, socialize, and have a blast with all those people.

-If you are thinking about becoming a coached athlete for the 2019 season, this is an excellent opportunity to get to know the AJ Baucco coaching crew and see if it would be a good fit!

-This is an impeccable opportunity to jump-start your 2019 training. Get off the trainer, get in the open water, and hit the running trails all while under the watchful eyes of our coaches. Get one step ahead of your competition for the coming season. There is a reason that elite athletes attend training camps.

-Get feedback on your fundamentals in swim, bike, and run. This is the perfect opportunity to start the year with sound mechanics. Get the results of the effort you put in with improved swimming, biking, and running.

-We truly pride ourselves on these Clermont camps as the crown jewel of our events. It is the original AJ Baucco Coaching camp and we raise the bar each year on how to deliver the best experience at the best price. If you have any questions, comments, or concerns, please feel free to contact us at tri14coaching@gmail.com

Tentative Schedule (Subject to Change)

Wednesday, February 20, 2019
04:00 PM Bike Mechanical Support TBA
07:00 PM Athlete Welcome Dinner TBA
Thursday, February 21, 2019
08:00 AM Open Water Swim Workout Waterfront Park
10:30 AM Cycling Workout Waterfront Park
02:30 PM Transition Run Waterfront Park
Friday, February 22, 2019
07:00 AM Swim Workout NTC
09:00 AM Cycling Workout NTC
02:00 PM Camp Competition Lake Louisa State Park
Saturday, February 23, 2019
08:00 AM Open Water Swim Workout Waterfront Park
11:00 AM Run Workout Clay Trails
04:00 PM End of Camp Celebration TBA
Sunday, February 24, 2019
09:00 AM Recovery Workout (Optional) and Departure TBA

Register Now


You must be an active annual USAT member on 1/15-19/2015